At Anahata, yoga is about balance. Yoga teaches you how to use your body and breath to restore balance.
At Anahata massage is about the power of touch. The sense of touch is healing in itself.
At Anahata weight loss is about the power of now! The seed of change is awareness.
"Anahata" is the sanskrit name for the fourth or heart chakra. It is the central force that inspires compassion and love.
We offer a range of yoga classes and massage treatments that promote strength, flexibility and balance. The experience you have as our client is at the heart of Anahata.
We look forward to meeting you soon and hope you enjoy the Anahata experience.
Nabin is a native of Nepal and was born in a small village in the west of the country. From the very beginning, village life sensitised Nabin to...
“Great place in Dublin for drop-in yoga!”
Reviewed 19 August 2011
While flying solo in Dublin, I stumbled upon this little gem of a place on my way sightseeing in the early...
- Safonisbasd, San Diego
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