At Anahata, yoga is all about balance.
Yoga teaches you how to use your body and breath to restore balance in all the layers of yours being.
We guide you in your yoga practice to strike a balance between strength, stamina, flexibility and awareness.
8 Dawson Street, Dublin 2
Tel: 016111108
Email: info@anahata.ie
Web: www.anahata.ie
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Time |
Class |
Teacher |
Level |
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Mon |
1.00-2.00PM |
Kundalini |
Donna Redmond |
Starts 13/05 |
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5.15- 6.15PM |
Hatha |
Nabin Thapa |
1/2- Drop-in |
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6.30-7.30PM |
Kundalini |
Donna Redmond |
Starts 13/05 1/2 Drop-in |
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1.00-2.00PM |
Hatha |
Nabin Thapa |
All Drop-in |
Tues |
5.15-6.15PM |
Hatha |
Patricia Lohan |
1/2- Drop-in |
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6.30-7.30PM |
Hatha |
Patricia Lohan |
1/2- Drop-in |
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Wed |
6.30-7.30PM |
Hatha |
Nabin Thapa |
2/3 |
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Thurs |
1.00-2.00PM |
Hatha |
Mary |
All Drop-in |
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5.15-6.15PM |
Hatha |
Simone |
1/2-Drop-in |
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6.30-7.30PM |
Hatha |
Patricia Lohan |
1/2-Drop-in |
Fri |
5.15-6.15PM |
FREE |
Simone |
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6.30-7.30PM |
Hatha |
Simone |
1/2 Drop-in |
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Sat |
11.30-1.00PM |
Hatha |
Stefania |
Mixed level Drop-in |
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Sun |
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| Level 1 Beginners | on-going | *Level 2 Improvers | *Level 3 Intermediate | ||||
| Mats Provided | ||||
Although classes can be drop in, it is recommended to book ahead as classes can fill up quickly |
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